Five steps to get top quality sleep.

Better Beauty, Gut Health, Leaky Gut, Love Your Gut, Mental Health, AutoimmuneChanelle JepsonMarch 14, 2019holistic healing, sleepComment

I'm a Functional-Food Expert: Here's How I Stay Regular When I Travel

Traveling as is causes lots of stress between trying to figure out what to pack, to making your flight, traveling causes stress on you and your digestive system. This blog post is dedicated to keeping you regular while on the road!

Vitamins to Increase Fertility

BUMP up her fertility with these supplements

Leaky Gut Detox Cubes

Self Care Secrets.. that aren't so secret

I’m not ready for Fall but that doesn’t mean Fall is going to wait for my sun loving self. Don’t worry though, I slather on the mineral sunblock. These are my self care secrets.. that aren’t so secret.

Better Beauty, Leaky GutChanelle JepsonSeptember 27, 2018holistic healing, non toxic beauty, collagen, Coco's collagen latteComment

Non Toxic Sephora Roundup

Sephora’s supplements and sunless tanners coming in clutch.

Better Beauty, Leaky GutChanelle JepsonAugust 29, 2018holistic healing, non toxic beauty, collagen, Coco's collagen latteComment

How to Make Probiotic Coconut Milk Yogurt!

Banish Brain Fog

Mental Health, Leaky Gut, Candida, AutoimmuneChanelle JepsonFebruary 9, 2018brain fog, gut health, love your gut, leaky gut, mental healthComment

DIY Bone Broth

I make mine in the InstantPot because it’s the EASIEST way to do it. Please don’t hesitate to ask questions!

No Love for Leaky Gut

You may have sprung a leak and don’t even know it, or you know it and are trying to fix it, or the worst is you know it and you’re just “living” with it. I use quotes around living because let’s be real here, living with food allergies, problematic skin, upset stomach, constipation and/or diarrhea just isn’t living my friends.

Autoimmune, Battle Of Bacteria, Food Allergies, Leaky Gut, Leaky Gut Protocol, Thyroid DisorderAngela FalesNovember 2, 2017

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